Weigh In record (no journal entry) for 07 November 2017
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112.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1645 kcal
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Fat: 54.32g | Prot: 115.71g | Carbs: 177.47g.
Breakfast: Seitenbacher Verwöhner Mischung, Magerquark, Granatapfel. Lunch: Dulano Salami Pur Porc, Cambozola Balance, Aldi Serano Schinken, Äpfel, Wasa Roggen Dünn. Dinner: Hähnchenleber, Kartoffelbrei, Ananas, Pflanzenöl, Zwiebeln. more...
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3384 kcal
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Exercise:
Cross Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Simone C's Weight History
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