Simone C's Journal, 19 Jun 17

Simone C's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2017

113 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:

1606 kcal

Fat: 40.66g | Prot: 193.16g | Carbs: 126.58g. Breakfast: Almased Almased mit Wasser. Lunch: Banane, Vierwälder Harzer Minis, Almased Almased mit Wasser. Dinner: Himbeeren, Gut & Günstig Bourbon Vanillepudding & Sahne, Magerquark, Spiegelei, Schweinefilet, Spargel. more...

3382 kcal

Exercise: Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Simone C's Weight History

View Complete History

Simone C's Journal, 19 Jun 17

Submit a Comment

Simone C's Weight History