Simone C's Journal, 20 Apr 17

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Weigh In record (no journal entry) for 20 April 2017

109.8 kg Lost so far: 0.6 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:

642 kcal

Fat: 8.86g | Prot: 87.44g | Carbs: 55.79g. Breakfast: Vierwälder Harzer Minis, Almased Almased mit Wasser. Lunch: Himbeeren, Alnatura Agavensirup, Magerquark. more...

3274 kcal

Exercise: Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Simone C's Weight History

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Simone C's Journal, 20 Apr 17

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Simone C's Weight History