Weigh In record (no journal entry) for 25 March 2024
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109.1 kg
Lost so far: 4.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 49.28g | Prot: 127.02g | Carbs: 191.31g.
Breakfast: Erdbeeren, Elite High Protein Quarkcreme Vanille, REWE 5 Korn Müsli, Magerquark, Studentenfutter, Äpfel, Dinkelbrötchen, Marmelade. Lunch: Foodspring Shape Shake Vanille. Dinner: Philadelphia Doppelrahmstufe, Pellkartoffeln. more...
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Gaining 0.8 kg a Week
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Simone C's Weight History
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