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Simone C
Journal
04 Dec 17
Simone C's Journal, 04 Dec 17
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Weigh In record (no journal entry) for 04 December 2017
112.1 kg
Lost so far:
0 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2017:
1045 kcal
Fat: 47.68g | Prot: 52.93g | Carbs: 103.44g.
Breakfast:
Seitenbacher Verwöhner Mischung, Magerquark, Äpfel.
Lunch:
Bavaria Blu Blauschimmelkäse, Wasa Roggen Dünn, Apfelsinen.
more...
3331 kcal
Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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Simone C's Weight History
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