Weigh In record (no journal entry) for 30 March 2023
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112.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 72.20g | Prot: 92.55g | Carbs: 264.73g.
Breakfast: Magerquark, Pink Lady Äpfel, Gut & Günstig Früchte Müsli, Achterhof Hagebuttenpulver, REWE Beste Wahl Granatapfelkerne, Banane. Dinner: Radeberger Mini-Wiener, Blaubeeren, Aldi Weltmeisterbrot, Gekochtes Ei, Ja! Delikatess Leberwurst, Kerrygold Butter. Snacks/Other: Kaufland Weltmeisterbrot, Aldi Ungarische Salami, Camembert, Studentenfutter, Erdbeeren, Storck Mamba. more...
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Losing 1.8 kg a Week
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Simone C's Weight History
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