Weigh In record (no journal entry) for 08 February 2016
|
111.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
1697 kcal
|
Fat: 64.63g | Prot: 139.25g | Carbs: 140.49g.
Breakfast: Schwarzwälder Schinken, Wasa Roggen Dünn, Äpfel, Vierwälder Harzer Minis. Lunch: Gut & Günstig Körniger Frischkäse, Harzinger Harzer Käse Minis, Burger Knäcke Urtyp, Frisch Gepresster Karottensaft. Dinner: Leicht und Fit Mozzarella Light, Kirschtomaten, Gut & Günstig Wiener Würstchen, Kasseler, paprika, Wirsing, möhren. Snacks/Other: Sondey Kokos Spritzgebäck. more...
|
|
3290 kcal
|
Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|