Weigh In record (no journal entry) for 26 March 2024
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108.3 kg
Lost so far: 5.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 57.41g | Prot: 130.48g | Carbs: 261.95g.
Breakfast: Äpfel, Studentenfutter, Magerquark, REWE 5 Korn Müsli, Elite High Protein Quarkcreme Vanille, Erdbeeren. Lunch: Weizenbrötchen, Pick Original Ungarische Salami. Dinner: Blaubeeren, Chinapfanne. Snacks/Other: Aldi American Style Cookies. more...
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Losing 5.5 kg a Week
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Simone C's Weight History
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