Weigh In record (no journal entry) for 09 February 2016
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110.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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782 kcal
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Fat: 13.79g | Prot: 88.45g | Carbs: 74.45g.
Breakfast: Stockmeyer Gebackene Hähnchenbrust, Gut & Günstig Körniger Frischkäse, Vierwälder Harzer Minis, Äpfel, Wasa Roggen Dünn. Lunch: Schwarzwälder Schinken, Burger Knäcke Urtyp, Gut & Günstig Körniger Frischkäse, Marmelade, Magerquark. more...
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3313 kcal
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Exercise:
Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Simone C's Weight History
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