Simone C's Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

111.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

683 kcal

Fat: 18.77g | Prot: 87.72g | Carbs: 27.05g. Breakfast: Green Grocer's Zwetschgen, Stockmeyer Gebackene Hähnchenbrust Sambesi. Lunch: Pflanzenöl, Hähnchenbrustfilet. more...

3325 kcal

Exercise: Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Simone C's Journal, 25 Aug 16

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Simone C's Weight History