Simone C's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

112.2 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

1786 kcal

Fat: 40.84g | Prot: 192.65g | Carbs: 185.15g. Breakfast: Äpfel, Almased Almased mit Wasser. Lunch: Vierwälder Harzer Minis, Megamax Eiweiß 100, Wassermelone. Dinner: Champignons, Grillhähnchen, Erdbeeren, Magerquark. more...

3358 kcal

Exercise: Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Simone C's Weight History

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Simone C's Journal, 20 Jun 17

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Simone C's Weight History