Weigh In record (no journal entry) for 06 November 2017
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113.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1636 kcal
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Fat: 46.74g | Prot: 118.24g | Carbs: 195.00g.
Breakfast: Granatapfel, Magerquark, Seitenbacher Verwöhner Mischung. Lunch: Äpfel, Aldi Serano Schinken, Cambozola Balance, Aldi Prosciutto Cotto, Wasa Roggen Dünn. Dinner: Twix Twix (25g), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bauernglück Rinder-Hüftsteak, Pflanzenöl, Knoblauch, Zwiebeln, Champignons. more...
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3420 kcal
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Exercise:
Cross Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Simone C's Weight History
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