Simone C's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
116.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
2053 kcal Fat: 86.98g | Prot: 115.50g | Carbs: 206.28g.   Breakfast: Erdbeeren, Gut & Günstig Früchte Müsli, Gut & Günstig Körniger Frischkäse. Dinner: Aldi Garnelen, Kerrygold Original Irische Butter, Parmesan (Gerieben), Weizenbrötchen, Lachsfilet, Blaubeeren. Snacks/Other: Banane, Orangen. more...
2889 kcal Exercise: Garmin - 24 hours. more...
Losing 11.4 kg a Week

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Simone C's Weight History


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