Weigh In record (no journal entry) for 15 February 2017
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111.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1549 kcal
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Fat: 55.18g | Prot: 131.87g | Carbs: 132.51g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Kirsch Paprika, Gouda Holland, herzhafter Katenschinken, Trader Joes Ananas, Prosciutto Cotto, Pizza al gusto. Snacks/Other: Birnen, Stockmeyer Gebackene Hähnchenbrust Sambesi, Banane. more...
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4011 kcal
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Exercise:
Swimming (moderate) - 1 hour, Cross Training - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Simone C's Weight History
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