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Simone C
Journal
18 Apr 17
Simone C's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
110.5 kg
Lost so far:
0 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
1762 kcal
Fat: 80.96g | Prot: 165.05g | Carbs: 112.45g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Paniertes Schnitzel, Aldi Prosciutto Cotto, Viva Vital Handkäse mit Edelschimmel.
Dinner:
Spiegelei, Butter, Spargel.
Snacks/Other:
Schokoladenstückchen.
more...
3295 kcal
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Simone C's Weight History
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