Weigh In record (no journal entry) for 15 January 2016
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112.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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2175 kcal
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Fat: 38.32g | Prot: 129.12g | Carbs: 201.46g.
Breakfast: Loose Quäse, Gut & Günstig Körniger Frischkäse, Wasa Roggen Dünn, Äpfel, Vierwälder Harzer Minis. Lunch: Wasa Roggen Dünn, Loose Quäse, Gut & Günstig Körniger Frischkäse, Frisch Gepresster Karottensaft. Dinner: Leicht und Fit Mozzarella Light, Kirschtomaten, bacon, kaninchen, Kartoffeln, Grüne Brechbohnen (Gefroren). Snacks/Other: Rotkäppchen Sekt Halbtrocken, Haribo Lakritz Schnecken. more...
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3337 kcal
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Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Simone C's Weight History
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