Weigh In record (no journal entry) for 19 July 2021
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 39.20g | Prot: 89.08g | Carbs: 109.92g.
Breakfast: Wasa Knäckebrot Rustikal, Banane, Aldi Körniger Frischkäse, Zitronensaft, K-Bio Agavendicksaft, Ingwer. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Uncle Ben's Express Reis Mexikanisch. more...
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Gaining 0.9 kg a Week
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Simone C's Weight History
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