Weigh In record (no journal entry) for 21 March 2023
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114 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 53.21g | Prot: 82.83g | Carbs: 225.14g.
Breakfast: Banane, Magerquark, Gut & Günstig Früchte Müsli, Pink Lady Äpfel. Dinner: Schwartau Weniger Zucker Erdbeere, Barney's Best Crunchy Peanut Butter, Spreewaldhof Gurken-Sticks, Gekochtes Ei, Räucherlachs, REWE Sonnenblumenbrot, REWE Zwiebelbrot, Blaubeeren, Milfina Butter. Snacks/Other: Strauchtomaten. more...
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Losing 4.9 kg a Week
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Simone C's Weight History
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