Weigh In record (no journal entry) for 18 April 2016
|
110.1 kg
Lost so far: 0.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
2378 kcal
|
Fat: 123.25g | Prot: 117.49g | Carbs: 208.72g.
Breakfast: Castello Pfeffer, Castello Ananas, Gekochtes Ei, Mischbrot, Birnen. Lunch: Penny Markt Minisalamis, Castello Pfeffer, Castello Ananas, Weißbrot. Dinner: Spiegelei, Paniertes Schnitzel, Spargel. Snacks/Other: Coppenrath & Wiese Marzipan-Torte. more...
|
|
3283 kcal
|
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|