Simone C's Journal, 16 Feb 17

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Weigh In record (no journal entry) for 16 February 2017

111.6 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

724 kcal

Fat: 25.19g | Prot: 55.39g | Carbs: 71.45g. Breakfast: Almased Almased mit Wasser. Lunch: Megamax Eiweiß 100. Snacks/Other: Lindt Vollmilch, Banane. more...

4008 kcal

Exercise: Cross Training - 50 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Simone C's Journal, 16 Feb 17

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Simone C's Weight History