Weigh In record (no journal entry) for 08 February 2017
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111.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1561 kcal
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Fat: 48.86g | Prot: 140.42g | Carbs: 137.46g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Rosenkohl, Butter, Pflanzenöl, Schweinefilet. Snacks/Other: Stockmeyer Gebackene Hähnchenbrust Sambesi, Wasa Roggen Dünn, Kaufland Pomelo, Banane. more...
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4015 kcal
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Exercise:
Swimming (moderate) - 1 hour, Cross Training - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Simone C's Weight History
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