Date Started: 12 Jun 15

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 139.8 kg
31 Aug 24	107 kg	Reasonably Well
22 Jul 24	107 kg	Reasonably Well
02 Jul 24	108.8 kg	Reasonably Well
12 Jun 24	113.2 kg	Reasonably Well
07 May 24	113.8 kg	Reasonably Well
02 May 24	115 kg	Reasonably Well
21 May 23	127.7 kg	Reasonably Well
29 Jan 21	120.4 kg	Reasonably Well
13 Jan 21	121.7 kg	Reasonably Well
17 Dec 20	123 kg	Reasonably Well
11 Dec 20	122.9 kg	Reasonably Well
09 Dec 20	123.5 kg	Reasonably Well
08 Dec 20	123 kg	Reasonably Well
07 Dec 20	123.9 kg	Reasonably Well
05 Dec 20	123.7 kg	Reasonably Well
04 Dec 20	124.1 kg	Reasonably Well
03 Dec 20	123.9 kg	Reasonably Well
12 Nov 20	123.6 kg	Reasonably Well
11 Nov 20	123.8 kg	Reasonably Well
14 Jun 19	124.2 kg	Reasonably Well
06 Jun 19	124.8 kg	Reasonably Well
05 Jun 19	124.9 kg	Reasonably Well
04 Jun 19	126 kg	Reasonably Well
28 May 19	126.5 kg	Reasonably Well
27 May 19	126.3 kg	Reasonably Well
25 May 19	127.6 kg	Reasonably Well
21 May 19	127.9 kg	Reasonably Well
17 May 19	129.2 kg	Reasonably Well
13 May 19	130.1 kg	Reasonably Well
08 May 19	129.8 kg	Reasonably Well
09 Apr 19	128.2 kg	Reasonably Well
04 Apr 19	129.1 kg	Reasonably Well
01 Apr 19	128.9 kg	Reasonably Well
25 Mar 19	129 kg	Reasonably Well
08 Mar 19	129.9 kg	Reasonably Well
07 Mar 19	130.1 kg	Reasonably Well
21 Feb 19	132.2 kg	Reasonably Well
22 Jan 19	133.7 kg	Reasonably Well
06 Dec 18	129.9 kg	Reasonably Well
28 Nov 18	130.8 kg	Reasonably Well
17 Nov 18	130.4 kg	Reasonably Well
14 Nov 18	130.6 kg	Reasonably Well
11 Oct 18	132.4 kg	Reasonably Well
10 Oct 18	132.6 kg	Reasonably Well
18 Sep 18	133.6 kg	Reasonably Well
10 Sep 18	133.4 kg	Reasonably Well
06 Sep 18	133.4 kg	Reasonably Well
03 Sep 18	134.1 kg	Reasonably Well
28 Aug 18	134.5 kg	Reasonably Well
14 Jul 18	135.6 kg	Reasonably Well
13 Jul 18	135 kg	Reasonably Well
10 Jul 18	136 kg	Reasonably Well
09 Jun 18	134.1 kg	Reasonably Well
30 May 18	137.5 kg	Reasonably Well
19 May 18	137.6 kg	Reasonably Well
19 Feb 18	140 kg	Reasonably Well
16 Dec 17	130.2 kg	Reasonably Well
01 Dec 17	132.6 kg	Reasonably Well
14 Nov 17	134 kg	Reasonably Well
23 Oct 17	130.3 kg	Reasonably Well
19 Oct 17	131.2 kg	Reasonably Well
13 Oct 17	133 kg	Reasonably Well
06 Oct 17	133.3 kg	Reasonably Well
30 Sep 17	137 kg	Reasonably Well
16 Sep 17	140 kg	Reasonably Well
26 Aug 17	146.4 kg	Reasonably Well
16 Jan 17	131.2 kg	Reasonably Well
12 Jan 17	132 kg	Reasonably Well
05 Jan 17	132.2 kg	Reasonably Well
24 Oct 16	128 kg	Reasonably Well
14 Oct 16	125.8 kg	Reasonably Well
10 Oct 16	127 kg	Reasonably Well
08 Sep 16	123 kg	Reasonably Well
02 Sep 16	122.7 kg	Reasonably Well
01 Sep 16	124.8 kg	Reasonably Well
18 Aug 16	121.4 kg	Reasonably Well
15 Aug 16	122 kg	Reasonably Well
31 Jul 16	123.6 kg	Reasonably Well
21 May 16	120.6 kg	Reasonably Well
22 Feb 16	117.6 kg	Reasonably Well
18 Feb 16	117.2 kg	Reasonably Well
16 Feb 16	118.2 kg	Reasonably Well
25 Jan 16	116.2 kg	Reasonably Well
07 Jan 16	115.6 kg	Reasonably Well
06 Jan 16	117 kg	Reasonably Well
02 Jan 16	118 kg	Reasonably Well
23 Sep 15	114.8 kg	Reasonably Well
09 Sep 15	115 kg	Reasonably Well
08 Sep 15	114 kg	Reasonably Well
03 Sep 15	115 kg	Reasonably Well
01 Sep 15	117 kg	Poorly
26 Aug 15	115 kg	Reasonably Well
25 Aug 15	116 kg	Poorly
19 Aug 15	114.8 kg	Reasonably Well
13 Aug 15	114.6 kg	Reasonably Well
12 Aug 15	114 kg	Reasonably Well
11 Aug 15	115.6 kg	Reasonably Well
07 Aug 15	113.6 kg	Reasonably Well
06 Aug 15	113.9 kg	Reasonably Well
28 Jul 15	114.2 kg	Reasonably Well
23 Jul 15	113.4 kg	Reasonably Well
22 Jul 15	112.8 kg	Poorly
21 Jul 15	114.2 kg	Reasonably Well
20 Jul 15	115 kg	Reasonably Well
17 Jul 15	113.1 kg	Reasonably Well
16 Jul 15	113.4 kg	Reasonably Well
15 Jul 15	113.8 kg	Reasonably Well
10 Jul 15	114.5 kg	Reasonably Well
09 Jul 15	114.2 kg	Reasonably Well
08 Jul 15	114.9 kg	Reasonably Well
07 Jul 15	115.6 kg	Reasonably Well
06 Jul 15	116 kg	Reasonably Well
04 Jul 15	115.1 kg	Reasonably Well
03 Jul 15	115.8 kg	Reasonably Well
02 Jul 15	115.6 kg	Reasonably Well
30 Jun 15	116.4 kg	Reasonably Well
29 Jun 15	116.8 kg	Reasonably Well
27 Jun 15	117 kg	Reasonably Well
26 Jun 15	116.4 kg	Reasonably Well
25 Jun 15	116.8 kg	Reasonably Well
19 Jun 15	116.7 kg	Reasonably Well
18 Jun 15	117.9 kg	Reasonably Well
17 Jun 15	118.6 kg	Reasonably Well
16 Jun 15	119.2 kg	Reasonably Well
15 Jun 15	119.6 kg	Reasonably Well
12 Jun 15	139.8 kg	Reasonably Well

Date Started: 31 Jan 13

Date	Weight	How closely followed?	Goal weight: 106 kg Start Weight: 129 kg
11 Jun 15	119.6 kg	Reasonably Well
09 Jun 15	119.8 kg	Reasonably Well
08 Jun 15	120.3 kg	Reasonably Well
06 Jun 15	119.9 kg	Reasonably Well
28 May 15	120.9 kg	Reasonably Well
26 May 15	121 kg	Reasonably Well
20 May 15	124.9 kg	Reasonably Well
08 May 15	123.4 kg	Reasonably Well
29 Apr 15	122.9 kg	Reasonably Well
28 Apr 15	123.4 kg	Reasonably Well
27 Apr 15	123.3 kg	Reasonably Well
26 Apr 15	123.6 kg	Reasonably Well
24 Apr 15	123.9 kg	Reasonably Well
23 Apr 15	124.9 kg	Reasonably Well
21 Apr 15	125.4 kg	Reasonably Well
20 Apr 15	124.9 kg	Reasonably Well
18 Apr 15	125.5 kg	Reasonably Well
16 Apr 15	125.4 kg	Reasonably Well
15 Apr 15	126.1 kg	Reasonably Well
14 Apr 15	127 kg	Reasonably Well
03 Apr 15	125.3 kg	Reasonably Well
02 Apr 15	124.4 kg	Reasonably Well
31 Mar 15	126.9 kg	Reasonably Well
28 Mar 15	126.9 kg	Reasonably Well
24 Mar 15	126.6 kg	Reasonably Well
23 Mar 15	126.5 kg	Reasonably Well
20 Mar 15	127 kg	Reasonably Well
19 Mar 15	126.9 kg	Reasonably Well
17 Mar 15	127.5 kg	Reasonably Well
16 Mar 15	127.4 kg	Reasonably Well
15 Mar 15	127.7 kg	Reasonably Well
11 Mar 15	127.5 kg	Reasonably Well
10 Mar 15	127.8 kg	Reasonably Well
08 Mar 15	128 kg	Reasonably Well
27 Feb 15	128 kg	Reasonably Well
18 Feb 15	128.6 kg	Reasonably Well
11 Feb 15	128 kg	Reasonably Well
22 Jan 15	127.5 kg	Reasonably Well
21 Jan 15	127 kg	Reasonably Well
19 Jan 15	126.9 kg	Reasonably Well
16 Jan 15	128.3 kg	Reasonably Well
14 Jan 15	128.1 kg	Reasonably Well
13 Jan 15	129 kg	Reasonably Well
09 Jan 15	128.6 kg	Reasonably Well
08 Jan 15	128.3 kg	Reasonably Well
07 Jan 15	128.6 kg	Reasonably Well
06 Jan 15	129.3 kg	Reasonably Well
05 Jan 15	129.5 kg	Reasonably Well
20 Dec 14	129 kg	Reasonably Well
29 Jul 14	125.9 kg	Reasonably Well
01 Jul 14	125 kg	Reasonably Well
17 Jun 14	127.7 kg	Reasonably Well
02 Apr 14	120.7 kg	Reasonably Well
01 Apr 14	121 kg	Reasonably Well
12 Mar 14	119 kg	Reasonably Well
26 Feb 14	121.1 kg	Reasonably Well
20 Feb 14	123 kg	Reasonably Well
18 Feb 14	111 kg	Reasonably Well
11 Feb 14	123 kg	Reasonably Well
08 Aug 13	115.4 kg	Reasonably Well
20 Feb 13	113.4 kg	Reasonably Well
31 Jan 13	129 kg	Not Applicable