Weigh In record (no journal entry) for 09 January 2015
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128.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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2625 kcal
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Fat: 122.20g | Prot: 89.71g | Carbs: 287.47g.
Dinner: Calzone mit Fleisch und Käse. Snacks/Other: Aldi Nussschnecke, Kirschplunder, Milch 1,5%, Normaler Kaffee. more...
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Gaining 2.1 kg a Week
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Zenturion's Weight History
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