Zenturion's Journal, 05 Jan 17

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Weigh In record (no journal entry) for 05 January 2017

132.2 kg Lost so far: 7.6 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2017:

2987 kcal

Fat: 157.20g | Prot: 154.40g | Carbs: 223.80g. Lunch: McEnnedy American Style Pizza Supreme, Burger King Big King XXL, Burger King Double Steakhouse. more...

3128 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 58 minutes, Walking (slow) - 3/kph - 2 minutes. more...

Gaining 0.4 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 05 Jan 17

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Zenturion's Weight History