Weigh In record (no journal entry) for 06 October 2017
|
133.3 kg
Lost so far: 6.5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
2246 kcal
|
Fat: 130.30g | Prot: 153.09g | Carbs: 112.67g.
Lunch: Käsespätzle, Gut & Günstig Schlemmer Filet Bordelaise. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zenturion's Weight History
|