Zenturion's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

127.5 kg Lost so far: 1.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

1727 kcal

Fat: 100.83g | Prot: 91.05g | Carbs: 115.01g. Breakfast: Lemon Cheesecake, Putenbrust Fleisch, Mehrkornbrötchen. Dinner: Schokoladenstückchen, Gekochtes Ei, Brie (Käse). Snacks/Other: Normaler Kaffee, Milch (Fettfrei). more...

3128 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Zenturion's Journal, 17 Mar 15

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Zenturion's Weight History