Zenturion's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

116 kg Lost so far: 23.8 kg. Still to go: 16.1 kg. Diet followed: Poorly.

View Diet Calendar, 25 August 2015:

1867 kcal

Fat: 51.37g | Prot: 95.56g | Carbs: 245.71g. Breakfast: Gut & Günstig Schinken-Zwiebel-Mettwurst. Lunch: Asia Spezialitäten 12 Sushi, Bamboo Garden Wasabi-Paste, Kikkoman Sojasoße, Asia Spezialitäten 12 Sushi. Dinner: Gyros. more...

2765 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 48 minutes, Walking (slow) - 3/kph - 12 minutes. more...

Gaining 1.4 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 25 Aug 15

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Zenturion's Weight History