Weigh In record (no journal entry) for 16 July 2015
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113.4 kg
Lost so far: 26.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 192.12g | Prot: 135.60g | Carbs: 39.08g.
Lunch: REWE Wiener Würstchen. Dinner: Schafskäse, Merguez, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Lorenz Wasabi Erdnüsse. more...
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Losing 2.8 kg a Week
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Zenturion's Weight History
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