Zenturion's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
128 kg Lost so far: 11.8 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
250 kcal Fat: 20.11g | Prot: 13.92g | Carbs: 2.25g.   Lunch: Salami. more...
3033 kcal Exercise: Sleeping - 15 hours, Resting - 8 hours and 56 minutes, Walking (slow) - 3/kph - 4 minutes. more...
Gaining 1.5 kg a Week

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Zenturion's Weight History


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