Zenturion's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

117.6 kg Lost so far: 22.2 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

1598 kcal

Fat: 105.60g | Prot: 124.50g | Carbs: 23.50g. Lunch: Lidl Eiweißbrötchen, Landjunker Schweinenackensteak Paprika. Snacks/Other: Edeka Chorizo. more...

2791 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 54 minutes, Walking (slow) - 3/kph - 6 minutes. more...

Gaining 0.7 kg a Week

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Zenturion's Journal, 22 Feb 16

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Zenturion's Weight History