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Zenturion
Journal
27 Jun 15
Zenturion's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
117 kg
Lost so far:
22.8 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
3035 kcal
Fat: 202.79g | Prot: 162.89g | Carbs: 132.82g.
Breakfast:
Gebirgsjäger Käsebockwurst.
Lunch:
Weiße Champignons (Gebraten), Schafskäse, Schweinenackensteak.
Dinner:
Dr. Oetker Käse-Sahne Torte, funny-frisch Chipsfrisch Cheese.
more...
2770 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 57 minutes, Walking (slow) - 3/kph - 3 minutes.
more...
Gaining 4.2 kg a Week
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Zenturion's Weight History
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