Zenturion's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

116.4 kg Lost so far: 23.4 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

2147 kcal

Fat: 127.40g | Prot: 193.13g | Carbs: 52.80g. Breakfast: Tomatensoße, Rinderhackfleisch, Gekochtes Ei. Dinner: Gebirgsjäger Käsebockwurst, Knoblauch, Zwiebeln, Champignons, Schweinenackensteak. more...

2874 kcal

Exercise: Sleeping - 15 hours, Resting - 7 hours and 59 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute. more...

Losing 2.8 kg a Week

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Zenturion's Journal, 26 Jun 15

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Zenturion's Weight History