Zenturion's Journal, 21 May 16

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Weigh In record (no journal entry) for 21 May 2016

120.6 kg Lost so far: 19.2 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2016:

2193 kcal

Fat: 121.80g | Prot: 96.80g | Carbs: 169.00g. Dinner: Burger King Double Cheeseburger, McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon. more...

2950 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Sleeping - 15 hours, Resting - 8 hours and 38 minutes, Walking (slow) - 3/kph - 2 minutes. more...

Gaining 0.2 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 21 May 16

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Zenturion's Weight History