Zenturion's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015

115.6 kg Lost so far: 24.2 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:

1416 kcal

Fat: 35.81g | Prot: 40.06g | Carbs: 226.88g. Dinner: Gyros, Quarktorte, Grabower Küsse. more...

2806 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 23 minutes, Walking (slow) - 3/kph - 37 minutes. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zenturion's Weight History