Zenturion's Journal, 02 Apr 15

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Weigh In record (no journal entry) for 02 April 2015

124.4 kg Lost so far: 4.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:

2147 kcal

Fat: 95.12g | Prot: 99.70g | Carbs: 225.34g. Dinner: Real Quality Tzatziki mit Knoblauch, Krautsalat, Pommes Frites, Gyros. Snacks/Other: REWE Wiener Würstchen, Milch (Fettfrei), Normaler Kaffee. more...

3035 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 8.8 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 02 Apr 15

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Zenturion's Weight History