Weigh In record (no journal entry) for 11 October 2018
|
132.4 kg
Lost so far: 7.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1730 kcal
|
Fat: 90.58g | Prot: 31.29g | Carbs: 197.54g.
Breakfast: Ikea Köttbullar. Lunch: Cinemaxx Popcorn Süß. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zenturion's Weight History
|