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Zenturion
Journal
24 Mar 15
Zenturion's Journal, 24 Mar 15
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Weigh In record (no journal entry) for 24 March 2015
126.6 kg
Lost so far:
2.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2015:
2715 kcal
Fat: 142.16g | Prot: 124.29g | Carbs: 232.73g.
Breakfast:
Käsestange.
Lunch:
REWE Cannelloni, Wagner Steinofen Pizza Salami.
Dinner:
Bolognese, Saint Albray Französischer Weichkäse.
Snacks/Other:
Milch 1,5%, Aerzener Apfelkuchen.
more...
3434 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Zenturion's Weight History
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