Zenturion's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
126.6 kg Lost so far: 2.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:
2715 kcal Fat: 142.16g | Prot: 124.29g | Carbs: 232.73g.   Breakfast: Käsestange. Lunch: REWE Cannelloni, Wagner Steinofen Pizza Salami. Dinner: Bolognese, Saint Albray Französischer Weichkäse. Snacks/Other: Milch 1,5%, Aerzener Apfelkuchen. more...
3434 kcal Exercise: Fitness Training (Workout) - 15 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Zenturion's Weight History


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