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Zenturion
Journal
15 Mar 15
Zenturion's Journal, 15 Mar 15
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Weigh In record (no journal entry) for 15 March 2015
127.7 kg
Lost so far:
1.3 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2015:
2228 kcal
Fat: 99.61g | Prot: 115.16g | Carbs: 211.11g.
Breakfast:
Ja! Gouda Mittelalt, REWE Ciabatta Brötchen.
Lunch:
Rührei, Aldi Putenbrustfilet, Ja! Gouda Mittelalt, REWE Ciabatta Brötchen.
Snacks/Other:
Gut & Günstig Doppelkeks, Normaler Kaffee, Milch 1,5%.
more...
3155 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Zenturion's Weight History
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