Zenturion's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
127.7 kg Lost so far: 1.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
2228 kcal Fat: 99.61g | Prot: 115.16g | Carbs: 211.11g.   Breakfast: Ja! Gouda Mittelalt, REWE Ciabatta Brötchen. Lunch: Rührei, Aldi Putenbrustfilet, Ja! Gouda Mittelalt, REWE Ciabatta Brötchen. Snacks/Other: Gut & Günstig Doppelkeks, Normaler Kaffee, Milch 1,5%. more...
3155 kcal Exercise: Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Zenturion's Weight History


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