Zenturion's Journal, 06 Jun 15

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Im Laufe der Woche tatsächlich noch 1kg geschafft. Nun noch gemäßigt und gechillt grillen. Allen ein duftes Wochenende.

119.9 kg Lost so far: 9.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

2125 kcal

Fat: 97.00g | Prot: 212.35g | Carbs: 90.10g. Breakfast: McDonald's Kaffee (Klein), McDonald's McMuffin Sausage & Egg. Lunch: REWE Ciabatta Brötchen, Schweinenackensteak. Snacks/Other: Pepsi Pepsi Max, Tortilla Mais-Chips. more...

2837 kcal

Exercise: Resting - 9 hours, Sleeping - 14 hours and 58 minutes, Walking (slow) - 3/kph - 2 minutes. more...

Losing 0.8 kg a Week

5 Supporters Support

Comments

du glückspilz, las es dir schmecken !!! ;)

06 Jun 15 by member: kuttelehmann

viel Spaß ;)

06 Jun 15 by member: NetteSandra


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Zenturion's Journal, 06 Jun 15

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