Weigh In record (no journal entry) for 06 January 2015
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129.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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2191 kcal
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Fat: 88.33g | Prot: 139.02g | Carbs: 195.18g.
Breakfast: Thunfisch in Wasser (Konserviert), Campo Largo Rote Kidney Bohnen. Lunch: Rote Zwiebeln, Rührei. Dinner: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Wagner Steinofen Pizza Mozzarella. Snacks/Other: Ritter Sport Pfefferminz, Normaler Kaffee, Milch 1,5%, Coca-Cola Coca-Cola Zero. more...
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3286 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Zenturion's Weight History
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