Weigh In record (no journal entry) for 16 January 2015
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128.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1862 kcal
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Fat: 98.40g | Prot: 106.15g | Carbs: 137.18g.
Lunch: McDonald's Pommes Frites (Klein), McDonald's Big Mac, McDonald's Chicken McNuggets (6), McDonald's Doppel Royal Cheese. Snacks/Other: Normaler Kaffee, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Zenturion's Weight History
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