Zenturion's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
123.4 kg Lost so far: 5.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1561 kcal Fat: 80.95g | Prot: 98.91g | Carbs: 105.46g.   Breakfast: REWE Bio Emmentaler, Cocktailtomaten, Weizenbrötchen, Dr. Oetker Ristorante Pizza Spinaci, Camembert, Ja! Camembert 45%, REWE Cannelloni. Dinner: Rhabarberkuchen, REWE Lasagne Bolognese, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Milch (Fettfrei), Normaler Kaffee. more...
3010 kcal Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Zenturion's Weight History


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