Weigh In record (no journal entry) for 28 April 2015
|
123.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 80.95g | Prot: 98.91g | Carbs: 105.46g.
Breakfast: REWE Bio Emmentaler, Cocktailtomaten, Weizenbrötchen, Dr. Oetker Ristorante Pizza Spinaci, Camembert, Ja! Camembert 45%, REWE Cannelloni. Dinner: Rhabarberkuchen, REWE Lasagne Bolognese, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Milch (Fettfrei), Normaler Kaffee. more...
|
|
3010 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zenturion's Weight History
|