Zenturion's Journal, 26 Apr 15

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Weigh In record (no journal entry) for 26 April 2015

123.6 kg Lost so far: 5.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:

943 kcal

Fat: 52.98g | Prot: 48.03g | Carbs: 64.28g. Lunch: REWE Lasagne Bolognese, Wagner Steinofen Pizza Salami. Dinner: Rührei (Ganz, Gekocht). Snacks/Other: Normaler Kaffee, Milch (Fettfrei). more...

3015 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Zenturion's Journal, 26 Apr 15

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Zenturion's Weight History