Zenturion's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

125.3 kg Lost so far: 3.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

2510 kcal

Fat: 140.97g | Prot: 104.35g | Carbs: 202.73g. Lunch: Dr. Oetker Ristorante Pizza Spinaci, Calzone mit Fleisch und Käse. Dinner: REWE Wiener Würstchen. Snacks/Other: Normaler Kaffee, Milch (Fettfrei). more...

3057 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 03 Apr 15

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Zenturion's Weight History