Zenturion's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

116.8 kg Lost so far: 23 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

1051 kcal

Fat: 59.77g | Prot: 102.20g | Carbs: 22.80g. Breakfast: Kaufland Gouda Light, Gekochtes Ei. Dinner: Aldi Schlemmerfilet Broccoli. Snacks/Other: Milch (Fettfrei), Normaler Kaffee. more...

2911 kcal

Exercise: Sleeping - 15 hours, Resting - 7 hours and 46 minutes, Walking (slow) - 3/kph - 1 hour and 14 minutes. more...

Gaining 0.1 kg a Week

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Zenturion's Journal, 25 Jun 15

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Zenturion's Weight History