Zenturion's Journal, 21 Apr 15

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Weigh In record (no journal entry) for 21 April 2015

125.4 kg Lost so far: 3.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:

1883 kcal

Fat: 102.08g | Prot: 76.09g | Carbs: 165.70g. Lunch: Camembert, Aldi Kochschinken. Dinner: Rhabarberkuchen, Bäcker Görtz Mohnschnecke, Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Milch (Fettfrei), Normaler Kaffee. more...

2967 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 15 hours. more...

Gaining 3.5 kg a Week

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Zenturion's Journal, 21 Apr 15

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Zenturion's Weight History