Weigh In record (no journal entry) for 21 January 2015
|
127 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
2272 kcal
|
Fat: 109.12g | Prot: 76.34g | Carbs: 254.93g.
Breakfast: Aldi Apfelschorle, Äpfel. Lunch: Wolf Thüringer Rotwurst, TiP Brie, Schokoladenkuchen (ohne Glasur), Laugenstange, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Normaler Kaffee, Milch 1,5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zenturion's Weight History
|