Zenturion's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

129.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

1465 kcal

Fat: 82.24g | Prot: 101.74g | Carbs: 75.38g. Lunch: Hähnchenbrustfilet, Gut & Günstig Schlemmerfilet Bordelaise, Wolf Thüringer Rotwurst, Dr. Oetker Pizza Mozzarella, Aldi Tzatziki. Snacks/Other: Milch 1,5%, Normaler Kaffee. more...

3291 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 05 Jan 15

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Zenturion's Weight History