Zenturion's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016

124.8 kg Lost so far: 15 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

1339 kcal

Fat: 68.15g | Prot: 137.03g | Carbs: 35.02g. Breakfast: Kinder Pinguin Schoko. Dinner: Gekochtes Ei, Hähnchenbrust. more...

2957 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 56 minutes, Walking (slow) - 3/kph - 4 minutes. more...

Gaining 1.7 kg a Week


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Zenturion's Weight History