Zenturion's Journal, 03 Jul 15

Weigh In record (no journal entry) for 03 July 2015

115.8 kg Lost so far: 24 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

1598 kcal

Fat: 53.60g | Prot: 73.40g | Carbs: 195.00g. Breakfast: TiP Buttergemüse. Dinner: McEnnedy American Style Pizza Supreme. more...

2799 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 29 minutes, Walking (slow) - 3/kph - 31 minutes. more...

Gaining 1.4 kg a Week


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Zenturion's Weight History